TriCougars: College of Charleston Triathlon

Race Schedule, Fall 2009

Races are dwindling down for the 2009 Tri season. However, there are two more big races available in October.

Hickory Knob Sprint and Olympic 10/17 in McCormick, SC. This is a beautiful course and a sanctioned race by the Southeastern Collegiate Triathlon Conference so we’ll be competing against other colleges and universities from surrounding states. If you would like to do this race, let us know ASAP (Marina Fleming
404.514.7515)  and we will help you put together a quick 1 month training program to make this a possibility. Yes, one month is do-able.

Sprint Distance: 500 meter swim, 10 mile bike, 5k run
$65/individual $130/team before 10/1
$75/individual $130/team before 10/17
***There’s a $10 off discount to college students to make it $55/$120 before 10/1. Must enter code univhk09 at registration.

Olympic/International Distance: 1500 meter swim, 28 mile bike, 10k run
$80/individual $145/team before 10/1
$85/individual $155/team before 10/17
***There’s a $30 discount to college students to make it $50/$90 before 10/1. Must enter code univhk09 at registration.

Hickory Knob Sprint

Hickory Knob Olympic/International

Barrier Island ECOthon 10/25 in Isle of Palms. This is not a Tri per say but it is an awesome local race and is still a swim.bike.run with a kayak portion thrown in. Participants kayak to Dewees barrier island, run across the Dewees, swim an inter coastal to Caper’s Island, run across Caper’s, swim an inter coastal to IOP, run across IOP and then with a bike portion across IOP and Sullivan’s…for the endurance race anyway. This is a charity race for the Lance Armstrong foundation.

Endurance Course- solo or teams of 2 or 3. Kayak 6 miles, Run 10, Swim .5 mile, Bike 18 miles
$80 per person before 9/26
$85 until 10/10

Sprint Course- teams of 2. First person Kayaks 3 miles, second person runs 5 mi and swims .25 mile, Bike together 15 miles.
$80 per person before 9/26
$85 until 10/10

ECOthon

ECOthon Blog

In addition, there are numerous local road races throughout the fall. For those of us who enjoy running, it’d be awesome to run some of those races together as a team. No, they aren’t triathlons but they are still good for training and for the familiarity of racing. Below are just a few for thought…

Wellness 2 Mile Run/Walk
Charleston, South Carolina
Sat, Sep 19, 2009

Waves & Wishes 5K Run/Walk ~ 5th annual
Folly Beach, South Carolina
Sat, Sep 26, 2009

Daisy Dash
James Island, South Carolina
Sat, Oct 10, 2009
Green and Lean 5K
Charleston, South Carolina
Sat, Oct 10, 2009
5k Monster Dash & Goblin Gallop
Sullivan’s Island, South Carolina
Sat, Oct 24, 2009
Pajama Run 5K
Charleston, South Carolina
Sun, Oct 25, 2009
11/7/2009 James Island Connector 10K Run or 5K Walk
Charleston, South Carolina
Sat, Nov 07, 2009
11th Annual World Run Day – Charleston area
Charleston area, South Carolina
Sun, Nov 08, 2009
11th Annual World Run Day – James Island area
James Island area, South Carolina
Sun, Nov 08, 2009

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